BBrave Blog

BBrave Coaching, Be Brave, Be Kind, Coaching, Courage, Keep Going, Strong Women, Stuff in my head, Swimmer Girl, Thoughts about life, Trust, Uncategorized

Here it comes…now what?

I make no secret of the fact that I turn 50 next week, and I’ve been doing a lot of reflection. I’ve heard life over 50 called the “Second Half.” That seems appropriate. But what’s in that half? If you think about it, the BIG stuff that created your memories, your experiences, essentially created who… Continue reading Here it comes…now what?

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, Thoughts about life, Trust, Uncategorized

Trusting my inner voice

Sometimes I wonder how much I actually trust myself. My own wisdom. I have days where I question myself, flip flop my decisions. But I think if I were to be still, my inner voice would lead me. Truthfully, I’ve been working on being more in touch with that inner voice. Paying attention to what… Continue reading Trusting my inner voice

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Face the fear, Keep Going, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Moving past perfect to good

“Once you’re done being perfect, then you’re good.” I was listening to a podcast the other day with Jen Hatmaker and Glennon Doyle and felt socked in the gut when I heard Glennon share those words. Because I got it. Deep in my heart I understood what she was talking about. Having spent the majority… Continue reading Moving past perfect to good

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, Strong Women, Thoughts about life, Uncategorized

A Rite of Passage

I feel like I should issue a spoiler alert. To all my young friends, I’m going to throw down a bit about middle age. If you don’t want to know what’s coming, proceed with caution. I’ve been thinking about middle age and all the “joy” that comes with it, particularly menopause. I’ve heard menopause described… Continue reading A Rite of Passage

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Loving the adventure, Strong Women, Thoughts about life, Uncategorized

A Return to Vulnerability

Ever had that conversation that you knew you needed to have but you were avoiding it? Maybe with a spouse, a close friend, a family member? Yeah, me too.  What happens is that instead of having the conversation, I create a story in my head about the other person’s motives, what they must be thinking,… Continue reading A Return to Vulnerability

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, Keep Going, Stuff in my head, Thoughts about life, Uncategorized

Listen to me!

How often do you have someone in your life say, “just listen to me.” Maybe they yell it at you, or maybe you’re the one saying it.  With all the space I’m making in my life, to just be, to rest, to be creative, I’ve noticed that I’m hearing that phrase more often. Not from… Continue reading Listen to me!

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Keep Going, Loving the adventure, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Are you in your lane?

This weekend we drove to Bakersfield to visit my mother-in-law. Long, long holiday weekend drive. You know the kind. Crazy insane traffic, people everywhere, cars everywhere. At some point you just want to tell someone to stay in their lane. To relax, I like to listen to podcasts. I’ve recently started listening to Oprah’s Super… Continue reading Are you in your lane?

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Face the fear, Strong Women, Thoughts about life, Uncategorized

Grab on…

I was at a women’s conference yesterday, Christine Caine’s Propel Activate Conference. It was a fire hose of a day with amazing speakers throughout. As always, my brain wanders in many different directions and by the time we nearing the end, I had a lot of ideas on the brink of happening. Lisa Harper was… Continue reading Grab on…

BBrave Coaching, Be Brave, Be Positive, Coaching, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Creating Time…to Think

I’ve been on a quest this summer to slow down. Life feels so incredibly busy all the time and I’ve been working on being more present, instead of working ten steps ahead in my head with no time to actually think. Except the more I do that, the more stuff seems to come up. It’s… Continue reading Creating Time…to Think

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Face the fear, Keep Going, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

You have choices

My air conditioning has been working marginally, if at all, for two months. During a summer with a record number of days over 90 degrees, many over 100. And now, our water heater is leaking. Yesterday, in the midst of house failures, the heat and a long afternoon, I told my husband I thought we… Continue reading You have choices