BBrave Blog

Authenticity, BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, mindfulness, Strong Women, Stuff in my head, Thoughts about life, Trust, Uncategorized

Brave Enough

I'm currently reading two books called Brave Enough.  One is a book of quotes by Cheryl Strayed and the other is  Nicole Unice and is a faith based book specifically for women. The focus of the later is on being just brave enough for what’s facing you now, and the book narrates how to do… Continue reading Brave Enough

Authenticity, BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, mindfulness, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Celebration can be tricky

Yesterday was my first wedding anniversary…or the seventh…we count both. Marriage can be hard, and for my husband and I, it was, and it wasn’t forever. But through healing, forgiveness and reconciliation, we remarried one year ago. So we count one year, and we count the prior six, we’ve earned them.   Leading up to… Continue reading Celebration can be tricky

Authenticity, BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Keep Going, mindfulness, Thoughts about life, Uncategorized

Make your choice

I went to high school in a small town in central California. Other than being a gold rush town, I don’t know much else notable about Mariposa (and I apologize to all who live there for not having other interesting factoids). I rode the school bus down from Yosemite each day and for a bunch… Continue reading Make your choice

Authenticity, BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, mindfulness, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

He so loved the world…

The last few days I’ve been thinking about the concept of love. More specifically, loving myself and others loving themselves. I think it’s pressing on me this week given that today is Easter. The verse from the Bible, “For God so loved the world…” John 3:16, seems particularly significant at this time of the year.… Continue reading He so loved the world…

Authenticity, BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, Keep Going, mindfulness, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Pilot Lights

Over the last few years, I’ve had a saga with my air conditioning. I've called my home warranty to fix it every year. A couple years ago, someone came out and whatever was going on led them into the attic. After hours up there and even more time at the unit outside, like magic, I… Continue reading Pilot Lights

Authenticity, BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, mindfulness, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Who do you compare to?

I’ve been doing a women’s devotional called the Comparison Trap by Sandra Stanley. It stems from a series of sermons her husband, Andy Stanley, gave where he talks about that battle with Er. Have you heard of it? The battle to be prettier, wealthier, thinner, happier, craftier… pick our own Er battle, but the truth… Continue reading Who do you compare to?

Authenticity, BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, Keep Going, mindfulness, Stuff in my head, Thoughts about life, Uncategorized

Love and Fear

My mind has been swirling around a central theme for at least a month now which is the idea that all feelings, emotions, come from either love or fear. As I’ve rolled that around, I find that it’s coming up all over the place. Podcasts I listen to, books, devotionals I’m reading…all of which feels… Continue reading Love and Fear

Authenticity, Be Brave, Be Kind, Be Positive, Coaching, Courage, mindfulness, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

What is your gift?

I am creative. There, I said it. And now? Breaking out in a cold sweat mitigated only by my tasty Starbucks coffee. Let’s up the stakes a little. I am creative and I am going to write a book. Really. Now that I’ve said it I feel a little queasy. It feels a bit like… Continue reading What is your gift?

Authenticity, BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Keep Going, mindfulness, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Love ALL the Parts

I keep thinking about the massage I had in Sonoma a couple weeks ago during my Treat Yo’ Self weekend. It capped off what was a relaxing weekend of trying to just be with myself. One of the biggest a-ha moments came for me during that massage. For the first time, probably ever, someone paid… Continue reading Love ALL the Parts

Authenticity, BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, mindfulness, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Treat Yo’Self

Treat Yo'Self was a repeating bit on Parks and Recreation, an awesome, hilarious show that I binged with my husband last year. Tom and Donna would go all out and have a day dedicated to indulging in shopping, good food and things that made them feel ‘treated’. I latched on to the idea and have… Continue reading Treat Yo’Self