BBrave Blog

BBrave Coaching, Be Brave, Be Kind, Be Positive, Christmas, Coaching, Courage, Face the fear, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

To decorate or not decorate?

Christmas is 15 days away and I haven’t decorated my house yet. By not decorated, I mean not…one…little…bit. No garland, no wreath, no lights, nothing, nada. And I celebrate Christmas. It’s not like I’m a non-celebrater. I will be celebrating Christ’s birth. So why is it I’m feeling like a bad person for not decorating?… Continue reading To decorate or not decorate?

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Shame is not welcome here

Over Thanksgiving, we traveled to Florida to spend time with my side of the family. They are a wonderful, fun, crazy at times, group and we had an awesome time. It was a holiday, so it only made sense to bring a couple pieces of my nicer jewelry with me, including a bracelet with enormous… Continue reading Shame is not welcome here

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Authenticity – Sharing the real you

I had a conversation with a group of friends the other day about a struggle one was having with infertility. One of the things we talked about was how alone she felt. How nobody really talks about the struggle and how difficult it is. This led us to talking about another who experienced post-partum depression.… Continue reading Authenticity – Sharing the real you

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Face the fear, Keep Going, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Authenticity in real life

I’m continuing to think about authenticity, still flowing over from last week. That’s the thing about it, when you set your focus on authenticity, you look for it in all areas of your life. But there’s a balance, I think, between authenticity and showing up well. Here’s how it played out in my house last… Continue reading Authenticity in real life

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Thoughts on authenticity

Lately I’ve been thinking about what it means to me to be authentic. Through the years, I believe I’ve been a lot of different things. I’ve had the drive to be successful in business and I’ve taken a step back in my career. I’ve been a good mom, likely a questionable mom at times too.… Continue reading Thoughts on authenticity

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Keep Going, Loving the adventure, Strong Women, Stuff in my head, Thoughts about life, Trust, Uncategorized

Clear Vision

I like being crafty, creative, artsy…whatever you want to call it. For me, it’s taking time to let my thinking brain wander. To use it in a different way, exercise the other half. When I get into that space, I find myself losing track of time and feeling ‘filled up.’ It feeds something in me.… Continue reading Clear Vision

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Keep Going, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Find your tribe

It’s no secret to anyone who reads my blog that it’s often a tangled mess of whatever is going on in my head. Today is no different. Life has phases…there’s the early phase when you’re still living at home, in the cocoon with your parents. Then the college/early 20’s “dumb” phase when you (maybe just… Continue reading Find your tribe

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, Loving the adventure, Strong Women, Stuff in my head, Thoughts about life, Uncategorized

Shining light into darkness

I don’t like haunted houses. They’re dark, spooky and filled with a whole lot of unknown. Plus, being scared or startled is not my idea of a good time. To all of you that like them, more power to you, but I’m taking the big ol’ pass. I think the darkness is a big part… Continue reading Shining light into darkness

BBrave Coaching, Be Brave, Be Kind, Coaching, Courage, Keep Going, Strong Women, Stuff in my head, Swimmer Girl, Thoughts about life, Trust, Uncategorized

Here it comes…now what?

I make no secret of the fact that I turn 50 next week, and I’ve been doing a lot of reflection. I’ve heard life over 50 called the “Second Half.” That seems appropriate. But what’s in that half? If you think about it, the BIG stuff that created your memories, your experiences, essentially created who… Continue reading Here it comes…now what?

BBrave Coaching, Be Brave, Be Kind, Be Positive, Coaching, Courage, Face the fear, Thoughts about life, Trust, Uncategorized

Trusting my inner voice

Sometimes I wonder how much I actually trust myself. My own wisdom. I have days where I question myself, flip flop my decisions. But I think if I were to be still, my inner voice would lead me. Truthfully, I’ve been working on being more in touch with that inner voice. Paying attention to what… Continue reading Trusting my inner voice