Becoming who you are

I find personality tools to be fascinating. Ways to learn more about myself and other people from different perspectives. I recently took a workshop on the Enneagram. If you want to get straight to the heart of how you’re wired, dip your toe into this tool. I sat in a cramped room, snacking my way …

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Layers of our heart

With a bit of reluctance, I’ve begun seeing a chiropractor. I’ve been in the past to others, with degrees of success, but I sought this person out at the suggestion of a co-worker because of their methods. The doctor looks at my spinal and nerve structure from a few different perspectives, including the bone alignment, …

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Moving forward…BOLDly

Over the past year, I’ve been knee deep in one self-development book or another. The whole year. I’ve read about writing, the Enneagram, becoming courageous…there’s been Brene Brown, embracing my messy life, starting my day, a few different diet books, throw in a few books related to my faith and there you have it. A …

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Thoughts on being content

Contentment is a topic that comes up frequently in conversations around me. To be content with what we have. It’s one of the themes found throughout the Bible. Being satisfied with what we have, who we are, and where we’re going. “…I have learned the secret to being content in any and every situation…through him …

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