Being brave…making our own choice

I’ve been thinking about what I want to do with my life. Sounds grandiose but it’s not really. It’s more about how I want to play out my work life. The impact I want to have on people. Not a new path for my mind to take and one that has produced tremendous amounts of …

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Loving me, loving you…it keeps coming up

When I see themes repeating in my life, I've realized I better pay attention. I'm not kidding, sometimes I'll notice that certain concepts or ideas won't go away. They come up over and over. Such is the case with self-love. I thought I was dialing into it, but perhaps no. Last week I went to …

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Own you…the real you

Each year around the 4th of July my family spends a week in Truckee. For those unfamiliar, it’s a small town near Lake Tahoe that is gloriously beautiful. From my folks’ house we look up to the backside of NorthStar ski area. The air is clear, it’s quiet and nature surrounds you in all directions. …

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When to break agreements

The other night I was with a group of people, gathered to talk about soul ties, more specifically, cutting unhealthy ones. It was a fascinating discussion going far beyond what I would normally think of as soul ties, which would be, for example, with a spouse. The conversation was focused on soul ties with a …

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What leap do you need to clear the way for?

This week I’ve been thinking about clearing space. Clearing space physically but mostly in my head. I have so many things I juggle in my head at any given moment it’s a little silly. And, in my mind, they’re equally important. Planning dinner…thinking about a task at work…dreaming of our next vacation. All equal billing. …

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Do YOUR work

I’m someone who is wired to keep the peace. Not a fan of conflict, would rarely initiate it and if there is a way I can reduce the possibility of conflict for someone else, I sure as shooting am going there. This has resulted, not surprisingly, in me inserting myself into situations in which I …

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Finding my own way

Do you ever have the big ‘a-ha’ moments? When a bunch of the pieces of the puzzle fall into place all of a sudden? I had that…yesterday. Here’s what went down. Earlier in the week, I went to a meditation circle – a gathering of like minded people focused on mindfulness. In our time together, …

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