Expectations have caused my own disappointment

Over the past couple months, I’ve found myself shifting from a simmering anger inside me to a feeling a disappointment. Disenchantment. Because what should be a cornerstone of American democracy played out like the book burnings scattered through history. People from all corners throwing fuel on the fire. Destroying the good in the process. The rhetoric before, during and after the election by the political party who, by the way, once fought against slavery, was ugly. Was the other side ugly at times? Sure. But the talk from the right was venomous. Now before you check out…had enough politics…my point is not to talk politics but more the vitriolic nature of speech that has become commonplace and ‘normal.’ What I’ve realized is that my expectations that it would be otherwise have caused my own disappointment.

The loss of civility

Over the last decade, we’ve watched the slow decline of civility in the United States. While it’s perfectly normal to have people you disagree with, it’s something altogether different to experience the degree of hatred that has become commonplace. We’ve lost a sense of civility. I think it’s reasonable to expect people to have civil conversations about different opinions and either one side will persuade the other or they will agree to disagree.

Which should be reasonable…unless the subject of the disagreement is a person’s rights as a human being. Or disdain towards people based on the color of their skin or who they love. As someone who is not a fan of conflict, I used to shy away from defending my perspective on those matters in deference to silence. But no longer. I will fight for those people all day long…in my own way. At the same time, I have an expectation people on the other side of conversation will speak civilly, as do I. But in certain circles, I would find myself disappointed.

Use your words

Yet, I remain hopeful. I expect that people will use their words, as we tell our children, and explain their dissention with my perspective. What we’re seeing played out on the evening news, and, unfortunately, on social media, is quite the opposite. Demeaning, degrading, untruthful speech is the norm. And from where I sit, that’s bullying. It’s using words intended to undermine the credibility and ‘humanness’ of the other person.

I’d also call it fear. Whenever we see a person bullying or demeaning another, an underlying fear is often not far behind. Maybe a fear of not being important. A fear of being irrelevant. A fear of losing power. Fear drives us to extremes we wouldn’t have considered during ‘rational’ times. Fear drives us to anger – as does hurt – and when we’re in that frame of mind, we act out, not with. Other people fade in deference to satisfying our ego’s needs.

Using our disappointment to spur action

I don’t have young children, but if I did, the current culture in our country would terrify me. It terrifies me and my kids are adults. I’m disappointed in us. In the collective us that I expect, that I know, can do better. Are there fractions of people doing better? Of course there are. But they’re not the ones getting attention.

Changing the negative narrative doesn’t happen overnight. We can expect that it’ll change quickly, and we’ll find ourselves disappointed. But we’re not powerless. What we can do is use our voice. Be daring and bold and brave. We can use our voice to spread truth, hope, joy, fairness, justice. It’s so easy to feel defeated when we’re greeted with the news, but we can shift our own narrative and hold those in our lives to the same standards. We have that strength and power. I know there are millions of people who feel the same. I have hope that we’re shifting away from the caustic climate that has hovered over our country towards one that is united. That’s all we can have, hope, and the action that we choose to take. It’s a daring path, but one we must walk. Be brave my friends. Lisa

Asking yourself, who ARE you?

Decide who you areBe a good girl. Words likely spoken to every little girl at one point or another. While I don’t specifically recall the moment the good girl message sunk into my conscious, it’s as attached as a small child is to an all-day sucker. While a “good girl” is never specifically defined, the message is clear. And the message starts with don’t.

Don’t get in trouble. Don’t stay out late. Don’t associate with the wrong crowd. Don’t get bad grades. Don’t be irresponsible. Don’t, don’t don’t. Depending upon who your parent was and their ideal for a “good girl,” you received variations of that message.

And they stick. Like the sucker. I never saw the external message as external to who I was. While slip-ups happened, on occasion, I followed the good girl model. Conceptually, it’s a solid model. The idea was to keep us on the straight and narrow so that we would become responsible adults. Which I am.

Yet, if we’re not careful, the good girl message becomes like a piece of Velcro in the dryer. Everything sticks to it. Descriptors that we may not want but which close enough to “good girl,” that a pile on effect happens. While we’re preoccupied with marriage, kids, career, other people narrative of what life “should” look like we stay in the rut. Honestly, it’s easier than bucking the system.

Perhaps you stay in groove. Or, if you’re like me, you reach the middle part of life and get curious. You expose yourself to different ways of thinking, approaches that challenge your status quo. Brené Brown was my gateway. In simple terms, her books opened my thinking and asked me to give the “good girl” a break.

In the pursuit of a wholehearted life, I’m using Brené’s Guideposts for Wholehearted Living, starting with Authenticity – Letting go of what other people think. The good girl is a byproduct of following what other people think. But if you don’t ascribe to the good girl, does that make you bad? It does not.

The truth is, when you drop the expectation, the label, you have the chance to look at who you are at your core and what you believe. It takes some work, digging around in your heart and mind, because other people’s expectations are entwined with your own by midlife.

It’s not a one and done activity. It’s a journey. Letting go of what other people think doesn’t mean abandonment of every last expectation you’ve adhered to. It means asking if you hold that ideal as one of your own. You might. Or you may not. It’s your choice. Your journey is not creating a new you, it’s discovering who your authentic self is, at your core. What you believe, how you want to show up in the world.

Don’t be surprised if others in your life notice that you’re changing, with mixed reception. You’re allowed to change. It’s healthy and it’s normal. Wholehearted living requires you to have courage, but each of us have that courage within us. YOU have the courage within you. Ask yourself today if you’re living wholeheartedly, or if you need to take time for reflection and sorting out who you are and what you believe. It’s our journey, friends, and I’m taking it with you.