Truly seeing one another

I see youThroughout the day, we walk by mirror after mirror so you would think that when asked if we see ourselves clearly, the answer would be yes. But it’s not. Yesterday, I was polishing a handheld mirror that belonged to my great grandmother Marjorie and as the silver became brighter, I thought about the times she would have gazed into it. Wondering the thoughts that went through her mind as she reflected on it, if she saw herself clearly.

If I’m honest, looking at myself in the mirror, truly seeing myself, isn’t at the top of my list. It’s task oriented. At my hair while I’m drying it, at my face so that I can apply makeup, or pluck the persistent whiskers that have joined me in midlife -what is even up with those?!?!?! But to truly ‘see’ myself? Generally, it’s a hard pass.

Yet, in each of our faces, there’s a story, a lifetime, that yearns to be told. And when we’re seen by another person, we often feel stripped naked, unsure of what to do in that moment. People who can reach in and see our struggles and who we are at our core are rare.

That’s where Mr. Rogers comes in. Yes, Fred Rogers.

In the last few years, there’s been a resurgence of interest in Mr. Rogers and A Beautiful Day in the Neighborhood is the most recent. With Tom Hanks as Fred Rogers, it was set up for success. I spent the afternoon immersed in Mr. Rogers’ Neighborhood yesterday and walked out with the understanding that he was one of those rare people who could see into your soul.

Mr. Rogers’ Neighborhood was one of the few shows I was allowed to watch as a child. That, Sesame Street, an occasional Romper Room…not the diet of television children have today. Because of that, there’s a warm fuzzy feeling, the memory of those days, which washes over me when I watch anything about him.

What solidly hit home for me was how he reached into people’s lives and met them where they were. He tackled many of the “unspoken” issues which continue confront children today. Divorce, racism, anger, sadness…he looked at real life, not a candy-coated version. His kind, gentle approach appealed to children then, and now. The emotions that arise within children, and adults for that matter, are often brushed aside. They don’t have the words to explain them and adults may not ask.

But Fred Rogers did. By speaking the unspeakable he normalized children’s feelings. They were seen by him. That’s the warm fuzzy, the memory of how he reached into my home and created the feeling I was seen. Thank you to Tom Hanks for bringing the feeling back.

What if we could do that for each other? See people, enter their space and assure them that their feelings, their emotions, are valid, and normal and worth exploring. We can, you know, but we must move in. Get closer, ask questions and be ok sitting in the uncomfortable space that comes next. He wasn’t using ninja mind tricks, he simply asked questions…and waited. We’re so quick to rush and fill in the quiet space we don’t let the question linger. People are seen when we wait. Like children, it takes us a hot second to identify what’s going on inside us and name it.

Who needs you to be the one who sees them today? Are you willing to ask questions and wait…letting the answer come when it’s ready? In those moments you’ll see another authentically, the true self that wants to be seen, to be known…to be reassured that their feelings are valid. Choose to be that person. Get closer…what you’ll see will be beautiful.

Help me help you

please and thank you“I can do it myself!” If you’re a parent or have spent any time around small children, it’s a frequently uttered phrase. It must be around age 3 or 4 they start to push on their independence. It’s part of every childhood and, honestly, necessary as they learn how to operate in the world apart from their parents.

As children grow up, they occasionally revert back, and start relying on mom again. My hypothesis is that they have so many other things occupying their minds, they don’t forget, but they don’t want to be bothered. My boys finally confessed to me in their late teens that it was easier to ask me than to figure it out themselves. Basically, they busted themselves. Now, I’m on to them.

I’ve never lost that independent piece of myself, my desire to do things myself. Each time I figure out how to do something around my house, the sense of satisfaction is worth it. I mean, I fixed a toilet leak recently, where’s the Girl Scout badge for that? Yet…I’ve been to told being self-sufficient is a sin. And although I couldn’t wrap my brain around that idea, it still bothered me. Here’s what I have to say about that. If you’re in my camp and are self-sufficient, I’m fairly certain Moses didn’t inscribe that one on the tablets. If anyone tries to tell you that, my answer is ‘nope.’ Moving on…

What is it about asking for, or accepting help that proves challenging? I’ve wrestled with the idea for a few years now, never quite putting my finger on it. For a while, I wondered if it had something to do with not wanting to make the ask, not wanting to rely on others. Maybe. It can be risky, a lot of unknowns. The funny thing is that I love helping people. I’m more than happy to jump in and lending a helping hand or find a solution. I often say that I could be a concierge. Putting together the pieces for people so they can have the best experience possible.

But yesterday, I had an ‘a-ha’ moment. I’d decided to replace the light fixture over my kitchen table. I know a couple of guys, one of whom is an actual electrician, who told me they come over and help. Nah…I can figure it out. I got the old one down, no problem. As I stood on the ladder staring at the wires, not gonna lie, I was a little perplexed how I was going to fit it all together. Obvi, white to white, black to black, but there was the grounding wire, the bracket…so many pieces. I contemplated YouTube solutions, or puzzling it out.

Instead, I asked for help. My friend came over, literally took him 15 minutes. Done. Light hung. Ta-da!

In my ‘a-ha’ moment I realized, it wasn’t that I had to do it myself, it’s that I don’t want to inconvenience others. I don’t want to be a bother. For me to ask for help feels tremendously vulnerable. It’s not the act of asking for help that causes hesitation, it’s the mental tape of ‘am I enough.’ Each time I was told I was overly self-sufficient; all it did was drive home the not good enough message. When I was teased for the independence? Same thing made me feel like I was doing something wrong, not enough.

Taking steps to be vulnerable, to ask for help, may not seem like no big thang, but, if you get this at all, it is. And I know there are many women out there who share my wiring. How do we overcome it? By doing the next thing. Yesterday, the next thing was asking for help with my light. Next week? Ask. That’s all that needs to happen. Whatever it is, make the ask.

The truth is, my friends, you are worthy, you are enough. All the messaging that gets in the way of that, it’s noise. I get that it’s hard, I’m right there with you, but you can be vulnerable. You are brave and courageous and I believe in you.

Help me understand

UnderstandingIf you have children, or have been a child, you’ve heard the words, “why?” Literally one thousand times a day. Why is the sky blue, why is ice cream cold, why does my finger hurt, why won’t Sallie play with me, why do I have to take a bath? From our earliest childhood we have a desire to understand the complexities of life around us. We ask why to fill in the blanks.

As we get older, the path to understanding is not always as simple, and not within our own power to navigate. Our minds are programmed to fill in the blanks, making the gaps that much more difficult. Brené Brown writes and speaks about just that. She explains that in the absence of fact, our minds are hard wired to fill in the blanks. We create stories, usually far more dramatic than the actual truth when we don’t know the other person’s reasons. Their ‘why.’ We tell their side of the story.

And the result doesn’t paint the other person positively. They become the villain.

But I’m slowly realizing that there will be gaps in my understanding that I can’t fill in. Areas where I simply don’t understand why a series of events led to an unanticipated outcome. I naturally want closure, but it’s not there. Make no mistake, I’ve created a Pulitzer winning novel around the reasons, because I’m a normal human person. But that story is probably part fact, part fiction. I’ll never know.

The absolute truth is that the life journey I’m on requires me to keep taking the next step. I don’t have to understand it, but I have to take it. I’ve realized that when it comes to other people, I must understand that I won’t always understand. I could continue to wrestle the information I have into a cognitive story, but that’s all it would be, a story.

So what do you do with that? How do you shift your mind past a difficult situation when you don’t know the full story and never will, when you don’t understand? There’s no magical answer, but that doesn’t mean you’re powerless in your own narrative. There is value in processing your existing information and emotions.

Get curious about your own ‘what’s’ and ‘why’s.’ What is the emotion you’re feeling, what was your experience, why did you make the choices you made? Examine those feelings and ask what you can learn from them. Understand your own perspective and current narrative. And then? Either you continue to retell your negative narrative, or you create a new one. Take the information and emotions you have and use those to create a story for yourself that extends grace and love, to yourself, and another person.

Hard things happen, relationships fail, and we don’t always understand. But we can make choices to move forward. To frame our experiences from a different mindset. To let ourselves and another off the hook. Not understanding, unresolved feelings, we process them and let them go. Imagine pulling against an immovable object and suddenly you let go. The rush of lightness that overcomes you, that’s what letting go and moving forward is akin to.

There will be things in life we simply don’t understand. What you do with that? It’s your choice. Be brave my dears. We’re on this journey together.

 

Better Boundaries

BoundariesIn the midst of an argument a few years ago, the phrase “drawing a line in the sand” was used towards me. Smack.in.the.face. The phrase conjures division, separation, black/white, a dualistic mindset. It feels like “you’re either with me or against me.” Not a phrase that builds relationships.

So, when I’ve thought about boundaries, line in the sand came to mind. But Brené Brown writes about boundaries and during Dare to Lead™ training, she spoke about them being one of the elements of Daring Leadership. Ok, fine…I’m paying attention. Turns out, boundaries are not only necessary, they’re part of authenticity and courage.

Yet, being an Enneagram 9 a people pleaser in recovery, boundaries feel difficult. How will I keep people happy, keep the peace, if I have boundaries? Don’t boundaries create distance between me and another person?

Turns out, yes and no. Boundaries are essential to our own authenticity. They tell people what is ok and not ok. When Brené talked about it in training, she made it sound like a piece of cake. “It’s ok for you to be frustrated about XX,” “it’s not ok for you to yell at me about it.” Huh. Sounds straightforward to me.

Except.

When I think about setting boundaries, it’s less a “piece of cake” and more a melted mud pie. So messy. But the flip side of not creating boundaries is resentment. If we don’t have a boundary around what’s ok and not ok, we give a “dirty yes,” the yes you regret, and resentment ensues. Not a recipe for successful relationships.

Boundaries are not a “line in the sand,” let’s be clear about that. They aren’t intended to keep people away, rather, they’re rules of engagement. For me, for you, to remain authentic, what is ok behavior and not ok behavior.

In order to create healthy boundaries, we first need to get clear on our values. What’s important to us, what guides the way. And from there, determine what behaviors allow us to stay within those values. I’ve learned from experience (and therapy!) that people pleasing only sets you up to lose track of your values, to operate outside of them so that you can keep someone else happy (which doesn’t really happen anyways.)

Once you’re clear on your values, operationalize them. Decide what they look like in practice and what will keep you authentic around values and what won’t. You could create a mantra to remind yourself. For example, integrity is one of my values. A mantra could look like, “integrity takes courage.” In the case of boundaries, courage because someone might be disappointed with me. And that’s ok. It rubs up against my peacemaking self, but peacemaking shouldn’t come at the cost of accepting behavior that pushes against my integrity and authenticity.

I often write about what I also need to learn and this is no exception. So, along with you, developing boundaries is a work in progress. But in order to stay within our own values, they’re necessary, and courageous. What they’re not is a “line in the sand,” challenging us to either be with or against someone. Instead, they encourage healthy relationships without resentment where we are our authentic selves. If you feel they’re hard, just keep practicing. You are courageous and bold, and beautifully authentic.

 

 

 

Permission to feel

feel the feelingsWhile waiting for a flight recently, I struck up conversation with the guy next to me. Turns out, we were on the same journey, a quick weekend in Boston and now headed home. But our reasons couldn’t have been more different. Both were with family, but while mine was fun and adventure, his visited his gravely ill grandmother. He told me he didn’t think he was going to be able to go, but his cousin helped at the last moment. When I asked how she was doing, the answer was not well. It appeared she was going to pass away soon. Without a second breath, I found myself saying how fortunate it was he got to see her. “At least you got to be there.”

And then immediately caught myself. I’d rushed to sympathy instead of sitting with him in the emotion. Instead of empathy. Quickly, I changed course. Leaning in and talking about how hard it must be. Staying with whatever emotion this 20ish guy might be feeling about losing his grandmother.

It’s human nature to rush past emotion. To skip past empathy to get to the place where everything is better. “Look on the bright side,” “Something good will come from this,” “You’re better off.” The list could honestly go on forever, the variations having morphed over time to fit the situation.

Yet, we need to feel emotion, and, when the situation presents itself, to be side by side with others as they feel, if for nothing else to give them time to feel. Feel the highs and the lows.

Another tactic we use, a personal favorite, is to stay busy, productive. Nobody can fault me for that. I’m getting crap done. Except what I most need to do at times, which is to wrestle through the feelings. I know I’m not alone in this tactic, Brené Brown wrote about it;

“Crazy-busy is a great armor, it’s a great way for numbing. What a lot of us do is that we stay so busy, and so out in front of our life, that the truth of how we’re feeling and what we really need can’t catch up with us.”

Ouch.

Armor is nothing more than the defensive tactics we use to protect ourselves. From emotion, from what we need to feel, from up close life with people, including ourselves. You may be getting a tremendous amount done, hiding behind the socially acceptable guise of productivity, but it’s protection.

When we avoid the feelings, they don’t go away, the burrow down inside of us and wait for the most inopportune time to emerge. It’s because we haven’t looked at them face to face and wrestled through what they’re telling us.

Depending on the circumstance, they can run the gamut. Everything conceivable and even some we don’t want to own up to. I had an interesting conversation with a professional in these matters the other day who told me that societally, women are given permission to feel everything but anger, yet anger is the only emotion men can safely feel.

I found that fascinating but have seen it play out time and time again. I, for one, am quite anger adverse. It feels unsafe to me. Not a rational thought, but it’s the story I tell myself. In fact, I’m quite unaware to any anger I feel. And when faced with anger in another person, it feels more abrasive than it likely is. I feel it in my body, as though my center is being thrown off kilter. But anger is only an emotion. One that each of us can and do feel. The sooner we acknowledge that the better.

So, what of all this? What do we do with the emotions, the feelings?

Get down in the mud and wrestle with them. When we avoid, we defer. The feelings, emotions, will not go away. They lie dormant and until we process through, we might feel stuck.

And to the degree we can support another through the same journey, all the better. Feel the feelings and put down the armor that you think is keeping you safe, but in reality is doing nothing except allowing you to be numb and stuck, and distant from true self and others.

Our journey to authenticity is bumpy, and messy, and emotional. Be brave my dears, we’re on the path together.

Slow down, rest is calling

Front DoorWhen I was avidly cycling, my friends and I used to participate in double centuries. 200 miles in one stretch, filled with laughter, camaraderie, lots of food, some pain, and endurance. By the time I was riding the doubles, I’d built up strength and speed. Not Lance Armstrong speed by any stretch, but enough to hold my own. Around mile 150 of the Davis Double, on a hot – I mean, cook an egg on the pavement hot – day, we came upon a fellow cyclist. The community of cyclists participating in these rides is not immense, so it was someone we’d ridden with many times.

By my recollection, he was just over 80 years old and truckin’ along, but starting to fade. My friend decided to ride in with him and our group agreed to hang back with her. But it meant slowing way down. And it was hard! I wouldn’t have thought slowing down would have been harder than keeping up a quick pace, but to my amazement, it was. In the end, we all rode in together. I’d realized a fact that has proven true in many areas of life.

Slowing down can be trickier than keeping up the mad pace we set for ourselves. I come from a family that never slows down. Constant activity fills the day. I’m not around them all the time anymore and have slipped into a slower pace of life, but my default is to action.  And while action mode gets stuff done, it lacks time for restoration.

Going into this weekend, I had grand plans to relax, to treat myself…birthday present to me. I thought about going on an adventure, wandering in and out of unique shops somewhere I hadn’t been before. Literally up until Saturday morning, that was the plan. What did I do instead? Painted my front door… and I threw repainting a cabinet for good measure… and my nails, I mean, I’m not a savage. But I was busy all.day.long. While it resulted in a sense of satisfaction (presuming my door didn’t stick to the frame overnight…pray for me) I was tired. And maybe a little light-headed from breathing paint fumes all day long.

I’d replaced rest with action when what I really needed was the restoration my front door was treated to.

I’ve talked to friends about the internal battle, rest vs. staying in motion, and we share the struggle. Although there’s a trend toward self-care, the inclination is to measure ourselves against the results we achieve. Every single one of us needs rest. And taking that time doesn’t mean we’re lazy. Our internal monologue might tell us we’re being sloths but that’s not the truth.

The challenge is grant ourselves permission to rest. To avoid filling our day with activity. If you think back to ancient times, there’s a good reason crops were given a year of rest every seven, and people were instructed to have a day of rest each week. They knew what we’ve forgotten. We need time to slow down and feel the feelings, soak in the silence, and restore our bodies and minds.

Could you, just for today, choose rest over activity? If we stop, the world will go on, and we’ll be better off for it. Tomorrow will come and chances are, we’ll jump back in. But today, rest. You need it my friends. It’s part of the journey we’re taking together. Be brave.

Worthy now

WorthinessAt the time I was having my children, I lived in Yosemite, aka, the woods, for those not familiar. I’d grown up there and through serendipitous situations, was living and working there as an adult. Somehow, I got it in my head that I’d have my kids naturally, without pain killers. Maybe it was that I had friends having their kids at home, sometimes in the bathtub. No pain killers seemed like a good middle ground. By and large, I did it. I had a little something with the first, because, well, he was nine pounds and a little complicated. But number two, nada. In truth, I think my body was well designed for it.

I remember my Dad commenting that I was a mountain-women for taking the no pain killer route. I wasn’t sure how to take that, but maybe it was a nod to the natural, mountain living, way of doing it. Either way, I’m not going to lie, having them without drugs was a personal badge of honor. Not the first or last time I went for the badge.

Many years later, I decided to walk a marathon. Walk because I’m not a runner and make no excuses about that. Again, my Dad said, “don’t you think you could walk 26 miles?” I did, so he asked me why walk the marathon? To prove to myself I could do it. Ahhhh, there it is.

Proving it. It’s not for the so-called glory. It’s to prove to myself that I can do it. And it’s a path I go down all.the.time. But why? It’s not so other people will notice, or comment. It’s the internal driver. Part of why I used to go out and ride 200 miles on my bike. The company, friends I was with, were a huge plus.

But there’s something about proving it to myself. In my mind, I equate it to a child, adamant in saying “I can do it myself.” I could hypothesize that it’s partially because of my foot amputation at 4 and a drive to show I was like anyone else. But I wouldn’t conclusively say that’s it. In Brené Brown’s work, she talks about it in respect to worthiness.

“Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you’re enough is what gives you the courage to be authentic, vulnerable and imperfect. When we don’t have that, we shape-shift and turn into chameleons; we hustle for the worthiness we already possess.” Brené Brown

When we don’t accept ourselves, we work to create the narrative. She’s tough. Persistent. A fighter. You take on the world to show that you’re worthy. Even if you’re only doing it subconsciously.

Truth is, and this is no news flash, I’m far from perfect. Most days I’m a hot mess. And this is nothing new. The difference is that I’m at an age where I understand and accept it. Less inclined to have the urge to prove I’m something other than the person standing in front of you. In the middle part of life where we look long and hard at ourselves and at long last start the process of acceptance.

But there still times my internal “prove it” narrative comes up. It’s my subconscious taunting me. Doubt. The false narrative. And we all have that nagging voice. The work is coming to terms with our own worthiness. Believing that we are worthy, even if we’re a hot mess. When we hustle, when we believe we can’t show up as our true self, we’re not leaning into our authenticity. Only when we’re being authentic are we our full, true self.

What’s your narrative? What are you doing instead of simply being your true self? You’re no worse for accepting your true self. In fact, you’re stronger. We have to stand in our truth, in our authenticity, and believe that we’re worthy. People will either accept us or not, but if they don’t, they’re not our people.

You are worthy. Now. As is. Worthy of love and belonging. Start with accepting yourself and lay down the belief that you need to hustle for your worth. You are perfectly and wonderfully made.

Sending you all the love. Be Brave.

Moving past differences to get to love

SneetchesWho remembers the children’s book clubs that existed at the same prevalence as Columbia House records? When my children were babies, I aspired to build a vast library of books for them and joined one of the clubs where I could quickly acquire my library for a low, low price. Many of those first books were from Dr. Seuss. In fact, they were many of the same books I read as a child.

The other day I was thinking about those books, in particular, the Sneetches. I’m not sure why The Sneetches came to mind, but it stuck. Dr. Seuss had a way of teaching children societal lessons in subtle ways. The Sneetches was written in 1961 about a society of bird like creatures. Some of the Sneetches had stars on their bellies and the others had plain bellies. In the Sneetch society, social class lines were firmly drawn based upon whether they had “stars upon thars…” (A line that sticks in my head more than 45 years later!) The star bellied sneetches fancied themselves better than the plain bellied ones. Along came Sylvester McMonkey McBean who, with his magical machine, was able to put stars upon the plain bellies. Of course, he could also remove stars, and, as you can imagine, the original star bellies wanted to continue being different, and had their removed. What ensues is stars on, stars off, until no one can remember if they had a star when it all began! It’s then that they begin to see they were never that different in the first place and a peaceful, unified society is formed.

Dr. Seuss’ book was a message about what was happening in society at the time. The 1960’s were tumultuous as the country struggled toward legislation providing equality. Yet, piece of paper the legislation was written upon did not magically change people’s views, only in Dr. Seuss’ magical Sneetch land could that happen. More than 50 years after that legislation, the country continues to struggle among lines of distinction, race and otherwise.

In no way would I suppose to suggest a magical solution for the systemic issues some face every day. It seems to me though that if we could remember that each of us is fundamentally the same that we could influence the conversation around it. In so many ways we look for and draw lines based on difference, and we need to seek out better ways to approach each other.

I particularly look at the church and the language many within those bodies have adopted. If we strip back to the original message, it’s love God and love others as yourself. It’s not, love others if they also happen to believe the same as you. It’s not love others if they fit your demographic…if they follow your faith tradition…if they are straight…if they serve, and give, and memorize scripture. One could easily keep going on the list that is created around what has sometimes become more a membership in a club than a demonstration of the love God intends for each and every one of us. But look at the commandment again, love God, love others as yourself. That’s it. No if’s, and’s or but’s. No stars on your belly or not. Love.

Every person you encounter has a piece of that love within them. Irrespective of what they look like on the outside. Every.single.person. It may be hidden with hurt, and pain but it’s there. We may not be in relationship with every person, but we can choose to love. And to seek to understand their experience, their world, so that we can draw closer.

We can show up as our authentic self, boldly showing that the love God has for us and instills within us has no boundaries. Can you imagine? It’s what we’re created to do, to be, and it would be a magical society indeed.

What is love, anyways

Love rainbowsYesterday was spent with my youngest son, Bodie, hanging out in the Bay Area. He’s 25, 26 in a few months and he towers over me…both he and his brother do. As I often do, I think back to when he was a baby, small, not tiny, but I can remember the feeling that washed over me in the first time I held him…pure love. Anyone who’s held their child for the first time likely remembers that feeling. Looking at their tiny face, a reflection of yours, and thinking there was nothing more perfect. The same feelings swelled up in me with each of my boys. They were, they are, perfect. I’ve never hesitated in loving them since that day.

But I know that’s not the case for all parents and their children. Or, for that matter, children loving their parents. There’s something foundational about the love you feel from your parents, it’s sets the tone for the other relationships you have in your life. If you read the Bible, study the words of Jesus, He breaks down the “rules” for our lives to two simple statements. Love the Lord your God with all your heart and love your neighbor as yourself.  Simple, right?

But we mess it up.

We pile on. We’ll love each other if. That’s where we go sideways.

We’ll love you if you adhere to what we believe.

We’ll love you if you do what I ask you to.

If layers on to what is perfect, pure, unencumbered by conditions.

Could that be because we can’t truly understand the depth of how much God loves us? It’s impossible for us to truly understand that love. So, we define it based on what life has taught us. We come into this world innocent, knowing nothing but love. Throughout childhood, we observe, we learn, behaviors that help us navigate our lives safely, ways to assure affection and love. If you study the Enneagram, your type is largely the result of how you interpreted and adapted to life around you, to the love you experienced as a child.

Though not my experience, I know that not everyone had the unconditional love of their parent as a child. And that influences how you interact with others today. I am a student of human behavior and notice that often, when people hesitate to express love unconditionally, it’s tied to fear. Fear that if they accept and love someone with all their bumps, lumps and flaws (because we all have them), that they’re not just accepting but endorsing each other’s messiness. To that I say, that’s on you.

If we break it back to the original instruction, it’s love God, love others. We’re all a hot mess to one degree or another. But when we layer on our own beliefs and experiences and weigh our love for someone else based on that? It’s a recipe for judgement, not love. The idea of “love the sinner hate the sin?” From my personal perspective, it’s a premise that inherently fails. Our human selves have a hard time separating those factors, instead, it’s a circle back to “I love you, but I judge you.”

What if instead, we tried to love people where they are. Love their heart, love their effort, their journey? Love them as they were created in their mother’s womb. Perfectly. Without judgement. Judging people is not our job. Period. Our job, the main deal, is to love other people. It doesn’t mean we’re necessarily in relationship with them, but we can hold that love in our hearts. Respecting our individual journeys. Love is love. Our lives are spent practicing sharing it with other people. It’s no good to hold it inside, it’s meant to share with others. So, in the midst of the messiness life can throw at us, we can practice bringing love into each situation. That’s our journey, one we’re walking out, together, every day. It’s our brave path in this one life we have to live. Go out and love each other.

 

What makes a leader?

LeadershipIt can be a bit nebulous, leadership. People often assume the title based on a role they hold. A position they’ve aspired to. The pinnacle of a career – leader of people and their charting their own course. Yet, a title alone, a position, is nothing more than that. Being named a leader doesn’t automatically bestow upon you some magical fairy dust where people fall in line behind you. A leader is infinitely more than that.

I’m fairly certain that those who study birth order characteristics find leadership qualities in firstborns. Often, they naturally rise and take charge of situations within the sibling ranks. They create the rules, the systems, the natural order of life among their family and peers. Once in school, they might rise and do the same, taking on leadership roles within the student ranks. Once we leave the cocoon of our nuclear families and school, it’s a whole other ballgame.

While firstborns might naturally be drawn to leader roles, they don’t hold the exclusive rights to it. Traditionally, as anyone grows in their career they grow in terms of power which likely translates to having direct reports. You can watch any old TV show and see examples of a “boss.” I think of Lou on the Mary Tyler Moore show, Captain Steubing on the Love Boat, or how about recent example, Miranda Bailey, the Chief on Grey’s Anatomy. All were in a position of authority and operated as a “boss” to one degree or another.

What the traditional or television versions of a “boss” don’t convey is what it truly takes to lead people.  A “boss” likely has more the mindset of managing rather than leading. I’m a student of Brené Brown and tirelessly read her books, diving deep into the personal reflection that surrounds her work. Leadership isn’t having people do what you tell them to do. It’s not espousing your system of belief and expecting a team to fall in line without question, like lemmings into the sea. It doesn’t happen automatically. That’s being a dictator. Leadership is full of nuance.

Leadership requires vulnerability. The willingness to be open and honest about how what you’re experiencing, even when it sucks. It requires transparency. Having personal values that guide the way you go about your life, at work or at home. Leadership requires courage, which, Brené says in her work, you can’t get to without vulnerability.

Anyone can be a leader, whether you’re leading yourself or leading others. People are seen as leaders out of respect for the way they go about their lives, whether in or outside of work. Leaders are willing to wrestle with the hard decisions, to face their fears and do it anyways. They create boundaries about what’s ok and not ok.  They demonstrate integrity, having the hard conversations, bringing other people with you instead of expecting compliance. If you require compliance, you’re most likely going to see resentment instead.

This notion that you’re not letting someone lead? Or another person demanding that you let them be the leader? That’s not on you, that’s on them. In and of itself that sentiment falls flat. Nobody has to give you permission to lead. By the characteristics you demonstrate in the way you go about your life and treat others you show that you’re a leader. In the same vein, you can lead yourself every day of your life. You don’t need followers in order to be a leader. That’s true whether you’re at work or at home.

The notion that the leader at home or work has to be a man? Well, maybe it is a man. But just as easily, it could be a woman. Or it could be both partners. Being a leader is the way you carry yourself, not based on sex or position. We’re getting better about that, but there amongst more conservative /traditional workplaces and homes, the notion of the male leader is still espoused. It’s something that needs to change. Leadership, done well, can be a bit of a dance, where two people complement each other, both owning their part.

Which is all any of us can truly do in life, own our part. Bring our best game every day. Show up, do the work, be willing to be vulnerable. Lead ourselves first and if given the opportunity, lead others with integrity and courage. And keep showing up and doing the same. It’s our journey, and I’m on it with you.